see how to over come break up

Oh it's hurt, I know! U have to keep telling yourself to moved on, that u can do better. Ur just feeling lonely right now. The hurt will stop in time when you follow this steps

1. keep your distance. Even if you and your ex have decided to stay friends, break away completely from each other right after the breakup. This means not seeing each other, not being around his/her family members, no phone calls and no any social media connection, you don't have to stop talking forever, but you do need to cut all communication for as long as it takes to get completely over ex. If he/she tries to convince you to see him/her, ask yourself honestly what the point would be. If you are reliving the past by seeing him/her, it's not hard to get caught up in the moment and it will be harder to let go again. You may have to have some contact in order to deal with practical aspects of things like moving out, reading papers, etc., but try to limit this to what's absolutely necessary, and then keep such calls/meetings.

2. Remove painful memory triggers. There are all kinds of things that remind you of your ex––a song, a smell, a sound, a place. Having these items around can make it harder for you to recover from a breakup. Remove all of the things that make your heart ache or your stomach turn. It can work wonders to clear your space of all these triggers.
If you have a keepsake, such as a watch or piece of jewelry that was given to you by your ex, there's nothing wrong with keeping it. But for the time being, try putting it away until you have gotten over the relationship.

3. Get out and do things. After a relationship ends, it is okay to have some time to yourself at home. Just make sure that you get back out in the world after you have processed your feelings. Make plans, go out with your friends, and have fun! It might seem awkward at first, but it will get easier and it will help you to feel better. Getting out and doing things is also important because you need to grow and maintain your social network after a breakup. Doing so will help you to move on with your life.
Don't feel like you need to go out with other people all of the time. Take yourself out to do things and enjoy the freedom to do what you want. Go to your favorite coffee shop, go shopping, or take yourself on a mini-vacation.

Comments

DO YOU THINK YOUR CHILD IS SICK?...(Peer pressure could be a disease in adolescents.)

Peer-pressure is a rite of passage that all of us go through but its impact varies from person to person. In a nutshell, peer-pressure is the influence that friends, people and individuals are capable of exerting on person. some children are to brush it off without any issues while it negatively impacts some other children. Sometimes. Sometimes adults underestimate the effects of peer pressure on their children because they were teenagers long ago in a different time. Here are 6 ways in which peer-pressure can negatively affect children. They are listed in order of increasing importance. 1. A dip in self-confidence – Just as some influences can be positive, some influences can be negative too. Peer pressure can take a normally self-confident child and make him/her someone who is not sure about themselves and has low self-esteem. Low self-esteem and a lack of confidence in turn might impact a child’s general well-being. 2. Academics are affecte...

HOW TO INSTALL WINDOWS 8 and 10 .NET FRAMEWORK ( perfect solutions for offline installation )

If you tend to install windows apps frequently, at some point in time you might have come across this error telling you to install the windows feature; .NET Framework 3.5 ( includes .NET 2.0 and 3.0 ). The download is around 200 - 230 MB and on a buggy internet connection, it can be quite slow with frequent interruptions. This has prompted the release of an official standalone .NET Framework off line installer which unfortunately still doesn't work for most people cause it still shows that dialog prompt above and proceeds to download the file online. luckily, this feature comes within your windows 8/8.1 installation DVD or ISO though for some reason it's never installed at the point of doing a clean install of windows OS. This quick guide bellow will enable you install .NET Framework 3.5 using a windows OS DVD or ISO file and a small third party application. To begin mount your working windows installation DVD ISO or insert the DVD into your computer's DVD dri...

How To Get Back Your Ex

"Relationships are like glass; sometimes its better to leave it broken then get hurt trying to put it back together" The first step in learning how to get back together with your ex is to determine why exactly the breakup occurred. even though you can't go into the past to change the reason the breakup occurred, you can learn from the mistake and try to grow from it. The next step is to make sure you don't make yourself seem needy. Even though almost everyone feels like without them, there is no point in telling them that. Instead stay strong, let your ex see that you have self confidence and you are happy with yourself. Seeming needy or desperate will only push your ex further away, so make sure t maintain your confidence to get him/her to crawl right back to you.

ExtremeNetBlog

Search This Blog